Everest Academy

Training – Strength and Conditioning

Everest Strength & Conditioning Summer Programs 2017

This summer, Everest’s own Strength & Conditioning Coaches will be offering three different training programs. Please see below for details.

EP3 – Everest Performance #3 Training Program:

Designed for 2005/2006 born athletes with minimal to medium level of previous off-ice training experience. This is an 8 week program starting June 26th and ending August 16th.

Training days – Monday/Wednesday

Training session length – 60 minutes

**LOW COACH TO ATHLETE RATIO**

Start time – 2:30PM

Cost – $525.00 + HST

EP2 – Everest Performance #2 Training Program:

Designed for the serious 2003/2004 hockey player with previous off-ice training experience. This is a 12 week program starting May 29th and ending August 17th.

Training days – Mongday/Tuesday/Thursday

Training session length – 90 minutes

**LOW COACH TO ATHLETE RATIO**

Start time – CONTACT FOR DETAILS

Cost – $1500.00 + HST

**NUTRITION GUIDANCE & PLANNING**

**FUNCTIONAL MOVEMENT TEST**


EP1 – Everest Performance #1 ELITE Training Program:

Designed for NCAA, CIS, CHL, Elite level, Midget and Minor Midget player with previous off-ice training experience. This is a 12 week program starting May 29th and ending August 17th

Training days – Monday/Tuesday/Wednesday/Thursday

Training session length – 120 minutes

Group size – 8 athletes max per

Start time – Contact for details

Cost – $2,300.00 + HST

**NUTRITION GUIDANCE & PLANNING**

**FUNCTIONAL MOVEMENT TEST**

**PRE & POST WORKOUT RECOVER SUPPLEMENTS$$**

**DAILY DELIVERED MEALS$$**

 

 

Strength & Conditioning Coaches

Andrew (Marty) Martin (CSCS, PES, PN1, FMS)

amartin@everestacademies.com

Marty has extensive experience helping athletes reach their full potential through a holistic approach to athletic performance. Athletes who work with Marty are shown the powerful impact of purposeful training through an elite level mindset, nutritional planning including pre training fueling and post workout rebuilding, and structured recovery. Marty has worked with elete level athletes across different sports including those currently in the NHL, NCAA, CHL, Junior and amateur hockey. Marty is the Strength and Conditioning Director at Everest Academy responsible for training designing performance programs for each student-athlete including the Men’s Prep Hockey Team, Women’s Prep Lacrosse Team, and Men’s Prep Lacrosse Team.

 

Geoff Schomogyi (PN1, FMS)

gschomogyi@everestacademies.com

Geoff has over 12 years experience as a strength coach mentoring/coaching/training hockey players of all ages and levels. He has run a successful off-ice facility in Brampton where he has trained many athletes that have ranged from NHL to minor hockey league players. Geoff is a high performance 1 certified coach and FMS certified. Geoff’s passion and experience in strength and conditioning and coaching will be applied to helping each athlete reach his or her goals both on and off the ice. Geoff is also the Hockey Director at Everest Academy.


Everest Academy is Canada’s leading K to 12 S.E.L.F.™ private school; dedicated to the holistic development of high-achieving students.
Everest Academy is one of Canada’s fastest growing K-12 private schools dedicated to the development of high achieving students. Whether it’s excellence in sports, music, arts or academics, Everest Academy students ‘do what they love, love what they do.’ Built around our unique S.E.L.F.(TM) program model, Everest Academy students experience a fully integrated Skill, Education, Leadership and Fitness platform which is second to none. Combined with an innovative on-line learning platform, Everest Academy students can advance their skill development anywhere, anytime allowing them to “live their dreams”.